A Drum Journey is similar to a sound bath but with the spirit of a single medicine drum. The sound vibration created from the drum's rhythmic frequency moves into the body on a cellular level, unlike other instruments that only work with the energetics of the body. The drum's cadence accompanied with a guided meditation allows the body and mind to slip into a space of stillness. It is not uncommon to experience visions and sensations that contain messages. As the journey comes to conclusion, the drum's rhythm will guide you back into your body while still allowing the connection to the messages of the journey. Drumming will take place for approximately forty five minutes. Time and support for integration after the journey is available and encouraged.